The Dream I’m Rebuilding
Laura Van Stavern Laura Van Stavern

The Dream I’m Rebuilding

After the fire, I lost a lot of what I had been building for Let Go & Breathe Yoga. But the fire didn’t take the dream. I’m still rebuilding it — one breath, one step, one piece at a time.

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Meet Barb
Laura Van Stavern Laura Van Stavern

Meet Barb

A little introduction to Barb, the teacher stepping in for class, and a reminder that yoga is also about community, support, and learning from one another.

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Behind the Class
Laura Van Stavern Laura Van Stavern

Behind the Class

A behind the scenes look at class prep, teaching, and the heart behind creating a welcoming space to move.

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Why I Became a Yoga Instructor
Laura Van Stavern Laura Van Stavern

Why I Became a Yoga Instructor

The Story behind why I became a yoga instructor, how yoga helped me through grief and change, and why I teach from a place of real life, not perfection.

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She Rises
Laura Van Stavern Laura Van Stavern

She Rises

A reflection on rising again after hard seasons, rebuilding, and choosing to keep becoming who you were meant to be.

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